Light Up Your Life!

This holiday season, don't forget to add some visual cheer to your home, desk, or room with some of your favorite decorations! Putting up lights may take a little work, but did you know that bright lights can improve your mood? By hanging up a few decorative lights around your home or work, you can make actually make yourself happier.

Or try setting up the tree and decorating it with family, friends, or loved ones. This can make it a fun, stress-free activity. Not only will you be getting yourself into the holiday spirit, but you will also be forcing yourself to make time for the people you care about.

You could even make your own decorations and ornaments. By allowing yourself some crafty time, you exercise the "right-side" of your brain which may be neglected in all the planning and preparing over the holiday season. Don't forget to take some time to surround yourself with holiday beauty this season!