If we could find that mythical fountain of youth, we could do just that-- live forever young. But rather than spending the time, effort, and stress searching for it, there are ways that to prevent your "appeared age" from catching up to your "actual age." So here the following tips is our version of a fountain of youth. Start with these easy tips, and while you might not be able to push off signs of aging forever, you certainly will be able to keep you youthful glowing skin for longer.
- Stay hydrated: Drinking water allows your body to flush out toxins and helps hydrate your skin along with the rest of your body. By drinking 8 glasses a day you will help brighten your complexion.
- Apply SPF and minimize sun exposure: Sun damage such as sun burn and tanning is a major factor in skin aging. It causes wrinkling as well as a dryer, worn appearance. By wearing SPF, you can protect your skin from this premature aging, but limiting sun exposure is key!
- Moisturize: Be sure to apply moisturizer after cleansing your face every morning and night, and as needed. By leaving your skin dry and flaky, your skin will age and wrinkle sooner.
- Quit smoking: Smoking majorly increases your age. Not only does smoking increase wrinkling and dryness, but it also exposes your skin to to harmful cigarette smoke that can be just as dangerous as ultraviolet rays from the sun.
- Rid your stress: Stress has the ability to damage your skin by causing breakouts, circles around your eyes and of course, wrinkles.
If you've already started noticing signs of aging, there is still ways to "reverse" aging without having to undergo surgery. Enza Essentials offers a topical serum, the Tri-Peptide Cell Activator that prevents the skin from aging while improving fine lines and wrinkles. Dr. Rucker also talks about the newest anti-aging treatment Enza offers, for more information, check out his blog!
With the new year just beginning, what better time to work on improving and protecting your skin than now! It may not last forever, but you can keep your youthful look for longer than you may think!
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