Fighting Back to Winter Dryness

As I sit at my desk, applying lotion to my cracking hands every hour or so, I will be the first to commiserate with anyone dealing with dry skin this winter. While my knuckles crack and bleed, my legs look and feel scalier than a fish-- and I can't even begin to describe my knees and elbows. 

All my complaints aside, my dry skin has (believe it or not) improved this winter. I've learned more about skin care and finally looked into what I should be doing, besides complaining, to deal with my dry skin. Through a little research, trial and error, here is my list of the best ways to minimize irritated, dry skin. 

• Don't take too hot of showers. Although it is one of my favorite ways to de-stress and relax at the end of every day, the hot water can strip the skin of it's oil barrier that naturally softens the skin. If you notice your skin reddened after a shower, that is a sure  sign that your skin has already started drying out. Try using lukewarm water instead.
• Watch the blow-dryer. Lately, I've tried to let my hair air-dry before resorting to the extreme heat of the blow-dryer. The skin on your face and neck is thin and extended use of heat from a blow-dryer can break capillaries and permanently dry out and damage those areas. 
• Cover up! This winter, I've invested in warm hats, boots, gloves, mittens and scarves just to make sure that the least amount of skin is exposed to the harsh winds and low temperatures. The less your skin is exposed outside, the less it will be affected by the weather.
• Drink water. Water keeps your body hydrated and your skin hydrated. The more your skin is naturally hydrated, the less you will have to use alternatives such as lotions or moisturizers to sooth the dryness.
• Apply moisturizer after showering or bathing. By applying moisturizer to your body right after showering, while the skin is still wet, you can more effectively lock in moisture and maintain it longer. 

By making these simple changes in your daily life, you can reduce the amount of irritation caused by dry skin. Although the winter cold may still get the best of your skin, these tips will help you begin your fight back.